Postural Assessment

Poor posture is a contributing factor to injury, muscle imbalance, poor circulation and reduced range of movement. This ‘hands on’ course will increase your knowledge of the body, alignment and assessment methods to enable you to provide clients with postural assessments and corrective exercises. A great add-on to any holistic or sports massage treatment.

Animated Anatomy

A practical anatomy day to reinforce and extend your existing knowledge of muscles and bones of the body. This is a great course for sports therapists, fitness trainers, physiotherapists, to practice what you preach and become one with the body. Be prepared to be drawn on, palpated, blindfolded and put in some unusual positions to make learning fun and memorable!

Muscle Energy Techniques

This is a great course for any manual therapist, personal trainers, sports coaches or even athletes themselves. You will learn specific stretching methods to lengthen/reduce discomfort in tight or dysfunctional muscles which can cause imbalance, injury, or limited range of movement. If you want to add to your existing skills, learn new techniques which can be incorporated during a massage treatment and improve your aftercare advice to clients with take home self-stretches, this course will suit you.

Sports Massage Refresher

If you would you like to add to your tool kit of massage skills and learn some deep tissue, remedial and sports massage techniques, this course is perfect for you. Learn how to use your hands, fist, thumbs, forearms and elbows on all parts of the body. If you studied sports massage a number of years ago and want to refresh and build your confidence again, this 3-day workshop will give you some great techniques and increase your knowledge of muscles and bones of the body. If you are qualified in L3 Body/Swedish, this course will enable you to be able to enrol on the VTCT Level 4 Sports Massage course without having to study the full Level 3 programme (with Pressure Point)

Emergency First Aid

This 1-Day Emergency First Aid Course is designed to equip participants with the essential skills and knowledge needed to respond effectively to a range of medical emergencies. This comprehensive, hands-on course covers the fundamental principles of first aid, ensuring that attendees are prepared to provide immediate care in critical situations.

Acupuncture Techniques for Sports Injury

A practical course open to physiotherapists, sports & massage therapists. It will take you through the basics of acupuncture theory and practice, discussing both oriental and western aspects, contra indications and hygiene. By the end of the course you will be proficient in practising acupuncture techniques as an addition to your own therapy.